Your Sober October Prep List

Sep 26th 2025

Your Sober October Prep List

October will be here soon. If you're choosing to participate in Sober October this year, we've got your prep list ready!

Whether you plan to abstain from alcohol but still want a buzz, or you're going all in this year, there's a Mighty Kind for you, so check out our tips for preparing for Sober October and make sure your fridge is stocked with your Mighty Kind favorites!

Two people enjoying Mighty Kind THC and CBD seltzers in place of alcohol for Sober October

Your Sober October Prep List:

  • Set your intention: Write down your reasons for participating in Sober October, whether it's for health benefits, better relationships, or personal growth. 
  • Clear your environment: If you're choosing to abstain fully, remove all alcohol from your home to eliminate temptation. 
  • Identify your triggers: Think about situations, emotions, or places that may make alcohol tempting and plan for how you'll handle them. 
  • Plan new activities: Find healthy and engaging activities you can do during October, such as exercising, trying a new hobby, or spending more time outside.
  • Find alternatives: Enter Mighty Kind! Our line-up of THC, CBD, and non-infused beverages is a perfect choice for Sober October!
  • Find a supportive community: Tell your friends and family that you're participating in Sober October, so you don't have to go it alone!

No matter your reasons for participating in Sober October this year, Mighty Kind is here for you!